and learned just how out of shape I am! The kids had soccer camp every morning this week up at the local park, so on Tuesday I thought I'd walk with my two friends. There were of course 2 things I didn't think of beforehand: #1 that they both walk FAST (like power/speed walkers) and #2 I'm out of shape. Not to mention that it's been 90 something degrees all week. So I walked a total of a mile and a half Tuesday morning. About halfway through I told my friends to just walk on and I'd meet back up with them at camp to chat. I just couldn't keep up. And you know what I noticed yesterday? That the bump on my left foot that I think could be the pin popping out, (where I had bunion surgery many years ago) has gotten bigger. I know - I need to get to the foot doctor and soon!